- Mon-Fri: 13h - 21h
Saturday: appointment
- +382 67 834 191
+382 67 881 575 - dr.nenezic@gmail.com
- City Kvart L3-9
Podgorica, Montenegro
Kinesitherapy
Kinesitherapy
KINESITHERAPY (from the Greek words kinein - to move, kinesis - movement) is a field of physical therapy that involves the application of movement for therapeutic purposes, aiming to establish optimal functioning of body parts and the organism as a whole. Kinesitherapy includes both active and passive exercises.
Forms of kinesitherapy performed at our facility include:
- Protective positions and movements
- Breathing exercises
- Relaxation exercises
- Kinesitherapy after bone fractures, sports and other injuries (treatment of contractures)
- Kinesitherapy for cervical syndrome
- Kinesitherapy for lumbar syndrome
- Exercises for scoliosis and kyphosis
- Exercises for the correction of flat feet
The therapeutic effects of kinesitherapy are:
- Increasing muscle strength and elasticity
- Increasing the range of mobility in joints
- Improving the function of the cardiovascular system, respiratory organs, nervous system, and digestive organs
- Enhancing circulation and speeding up local metabolism and the overall recovery process of the body
- Creating correct movement patterns and motor activities
Active exercises are divided into:
- active assisted exercises
- active unassisted exercises
- active resistance exercises