• Mon-Fri: 13h - 21h
    Saturday: appointment
  • City Kvart L3-9
    Podgorica, Montenegro

Massages (Relaxation, Therapeutic)



Relaxation Massage is one of the most popular methods for relaxing the body and mind. In physical therapy, relaxation massage plays a key role in improving the internal state of patients' bodies. Therapists focus on soft movements, gentle pressures, and full-body massage to create a sense of peace and relaxation. Relaxation massage can be ideal for those who want to escape from everyday stress, relieve muscle tension, and refresh their spirit. Additionally, relaxation massage is an excellent way to reduce stress and anxiety. Gentle, rhythmic movements of the massage help release endorphins, natural happiness hormones, leading to improved mood and reduced stress levels.

Also, massage relaxes muscles and increases blood flow to the body, which can lead to reduced physical tension and muscle pain relief. With regular relaxation massages, one can improve sleep quality. For those who suffer from stiffness and limited movement, it can improve the mobility of joints and muscles. People who regularly practice relaxation massage often feel more energetic and productive.

The benefits of relaxation massage are numerous, and its perfect impact on the body and mind makes it a popular option for relaxation and health preservation.

Therapeutic Massage is an essential part of physical therapy, especially when it comes to treating injuries, muscle pain, and rehabilitation. This type of massage is used for targeted treatment of specific problems in the body. Therapists focus on painful areas, applying various techniques to reduce pain, increase mobility, and speed up the healing process. Therapeutic massage can be beneficial for people suffering from sports injuries, chronic pain, or postoperative issues.

Therapeutic massage is tailored to the specific needs of each patient and is performed under the careful supervision of physiotherapists. Together with patients, they work on developing individual treatments to adapt to their conditions and achieve optimal results.